GOT GOALS?

High Performance Coaching for people with extraordinary ambition

  • Entrepreneurship

    ✔️ Blog every day for 2 years
    (Completed July 2021)

    ✔️ Become my own boss full time
    (Completed Sept 2020)

    ✔️ Build a 6 figure/year business
    (Completed July 2021)

    ⚪️ Build a 7 figure/year business

    ✔️ 1000 subscribers on YouTube
    (Completed Nov 2021)

    ⚪️ 5000 subscribers on YouTube

    ✔️ Become a Certified High Performance Coach
    (Completed Nov 2018)

    ✔️ Coach an Olympic Athlete
    (Completed Aug 2022)

    Health

    ✔️ Do 20 push ups in a row
    (Completed October 2019)

    ✔️ Do 50 push ups in a row
    (Completed Jan 2020)

    Adventure

    ✔️ Climb Mt Kilimanjaro
    (Completed Sept 2011)

    ✔️ Hike to Everest Base Camp
    (Completed May 2007)

    Personal

    ✔️ Speak on stage
    (Completed Nov 2022)

    ⚪️ Do a keynote on stage

    ✔️ Get a Psychology degree
    (Completed Oct 2017)

    ✔️ Dance in an on-stage Salsa Performance
    (Completed May 2024)

    ⚪️ Do a breakdancing windmill

    ⚪️ Master the moonwalk

    ⚪️ Compete in a Salsa competition

  • Updated October 28th 2024

    I’m currently drinking an earl grey tea with oat milk, sitting in the cafe that hosts two of my boyfriend’s escape rooms (in Brighton, England). We are visiting for a holiday and so he can help set up the next escape room with his business partner.

    It’s wonderful and weird to be back in the cafe I spent so much time trying to build my business in, during 2018-2020. That version of me was so determined, but so stuck. If she can hear me, I’d like to tell her she builds her dream business. I think she already knows that, because she never once considered quitting.

    I’m also working on my next offer, which will be opening for the new year. Feels full circle.

    Goals I’m working on right now:

    Creating a new offer

    7 figure business

    Building a community in Sydney

  • Hey! I’m Sarah.

    I set goals to feel alive.

    Sweaty palms.
    Racing heart.

    Can’t think of anything else.

    Combining my background in Psychology with my training as a High Performance Coach, I help ambitious entrepreneurs, creatives and athletes achieve their goals.

    l created this blog to share behind-the-scenes of my own goals and help you push your limits. I'm creating what I wish existed for me to consume.

    People often ask if I’ll climb Mt Everest like my parents did in the 90's (as depicted in the 2015 film, Everest).

    While I’ve done a little bit of mountaineering (Kilimanjaro in 2011 and Everest Base Camp in 2007) what most people don’t know is that my late dad was also an entrepreneur. I feel most connected to him through our shared love of entrepreneurship and attempting the impossible in all areas of life.

    Ready to do something impossible together?

    Click here to get coached by me.

Goals Sarah Arnold-Hall Goals Sarah Arnold-Hall

Mastermind

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Today I ran my first ever mastermind call in my membership site, Impossible Incubator. And I’m absolutely blown away with how inspiring the members are - striving for their wildest dreams, having the guts to share their deepest, rawest, desires with the group and commit to taking action way out of their comfort zones.

It can be super nerve-wracking sharing your wildest dreams with people. It can be embarrassing. What if they don’t get it? What if they laugh? Or judge me? What if they think I can’t do it?

But I’ve decided I don't want to be embarrassed or apologetic for wanting to experience extraordinary things in this ONE SHOT we have at life!

I’m genuinely feeling so grateful and humbled to have had the opportunity to create my dream community. As much as I’ve created this for other people, it’s equally been a passion project that I’ve created for me. For years, I’ve longed to be part of a community of people who believe in doing outrageous, wild, impossible things. I’ve wanted that support, I’ve wanted to be that support for others. I just didn’t know what it looked like. And now it’s here, and I couldn’t be more grateful.

My absolute heartfelt thanks and love to everyone who has made it possible for me to be here.

This feeling, having achieved something I’ve worked so hard for, is unlike anything else. I’m so used to seeing my goals and dreams in my mind, like I’m seeing the picture on the box of a puzzle, and I’ve got thousands of pieces to put together.

Impossible Incubator is only just starting, and it’s only the beginning of a much bigger vision, but it feels like I’ve clicked together the first two tiny pieces of the puzzle.

And it’s starting to look like the picture on the box.

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Goals Sarah Arnold-Hall Goals Sarah Arnold-Hall

Behind the scenes

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I’ve been up until 3am almost every night this week preparing for the Impossible Incubator launch! I’m getting so excited, even when I go to bed earlier, I can’t sleep!

Above are some behind-the-scenes shots of just a few of the things I’ve been working on.

My biggest learning lessons over the past few evenings:

  1. There’s no “right” way to launch a passion project. If it’s not fun, don’t do it.

  2. Just because I feel stress rising in my body doesn’t mean I need to lean into it and choose to feel stressed. I can look at the bigger perspective and let it all go (I’ve been working a lot on choosing my emotions recently, and it’s made a huge difference).

  3. 90% perfect is perfect enough. Super tempting to try to make every little detail perfect (explains why I’m up at 3am). My Grandma always says “If you’re getting an A+, you’re in the wrong class.”

I can’t wait to share it with you all properly, I’ve basically created my DREAM membership site that I want to be part of. That’s why I did it. I wanted to be part of a community of people all taking on Impossible Goals. But it didn’t exist, so I’ve built it!

Goodnight!

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Goals Sarah Arnold-Hall Goals Sarah Arnold-Hall

Is your goal real or just pipe dream?

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Most people believe that success is about setting realistic, ordinary goals. But the truth is if you only ever set realistic, ordinary goals, you’re only ever going to get realistic, ordinary success. If you want extraordinary success - you need to set impossible goals.

But how do you know if your impossible goal is actually achievable?

Here’s the test:

  1. Do you know your WHY?
    The driving force, the reason behind why you want it? If you’re not clear on why you want to achieve this goal, you’re going to struggle to push on when the going gets tough.

  2. Is it relevant to your future identity?
    Is this goal relevant to how you see yourself in the future? If it’s not attached to your future identity, you’re unlikely to gather the motivation to do it.

  3. Is it something you’re passionate about?
    Would you do it regardless of money, status, recognition or power?

If you can answer YES to all three of these questions, your impossible goal is COMPLETELY achievable. It means you’ve got the right drive, desire and reason behind your goal. The truth is, the only thing stopping you from achieving ANYTHING in this life, is you. So if your answer is no to any one of these questions, dig a little bit deeper into your heart about the impossible goal to REALLY want to pursue.

So now what? You’ve got an impossible goal that’s passed the goal setting test, actually achieving it depends on three things:

Mindset, Strategy & Execution

You need to have a STELLAR mindset, a SOLID strategy and POWERFUL execution.

This is EXACTLY what we’re working on step-by-step in my new private membership!

I’m so excited to welcome you to Impossible Incubator, a Global Private Members Club for people pursuing impossible goals!
If you’re not already on the waitlist, get on now because it’s opening in 3 days!

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Goals, Habits Sarah Arnold-Hall Goals, Habits Sarah Arnold-Hall

How setting impossible goals changed everything for me

Running today in the park near our house

Running today in the park near our house

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The grey circles are the days that I didn’t run but also didn’t shower (so they still count as successful). If I were to shower without exercising, I would have to colour it RED! Ah!

The grey circles are the days that I didn’t run but also didn’t shower (so they still count as successful). If I were to shower without exercising, I would have to colour it RED! Ah!

I had no idea that the word impossible would transform my entire life.

Impossible fires me up. When I hear someone say the word impossible, I’m like, challenge accepted.

One of my biggest fears is leaving this world without having made a positive impact. And the thought of leaving it in a worse state than when I arrived here (e.g. from my carbon footprint, damage to the planet or the beings on it) makes me feel absolutely sick to my stomach.

What lights me up is my vision of an extraordinary life! Going for a run occasionally doesn’t fuel me with excitement. I don’t want to sort-of live life. I want to go ALL IN on life.

Turns out I need an IMPOSSIBLE GOAL to be fired up.

Impossible goals that I’m actively working on day to day:
I have a bunch, you can read about the others here, but these are the one’s I’m working on at the moment:

  1. Showing up online every single day for TWO YEARS (e.g. blogging, Instagram, Instastories, Facebook, Youtube etc.). Just getting started - I’m on day 5!

  2. Meditating every single day for a whole year (day 125 today).

  3. Exercising every single day (or I don’t get a shower) I’m on day 47, 39 of which have been running days, 8 no shower. I’m totally astonished at how by setting an impossible goal to exercise every single day, I’ve suddenly been able to become a runner, after 23 years of thinking I just wasn’t the TYPE of person who could go for a run.

I feel a buzz every evening when I get to check these goals off on my habit tracker. Nothing feels as good as going to sleep with a perfect record, knowing today I’m one step closer to doing something I used to think was impossible for me!

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