The only thing standing between you and your goal is action.
High Performance Coaching for ambitious people with massive goals.
Do you set big goals, but feel:
Unclear about your strategy?
Overwhelmed by how much there is to do?
Inconsistent with taking action?
You know you’re capable of more.
THE TRUTH IS:
You’re not the kind of person who is satisfied with a chilled existence.
There are people who are content with the way things are. (Good for them!)
But as a highly driven person, you know you've only scratched the surface of what you can achieve.
Nothing scares you like the thought of wasting your potential.
It’s time to go all in.
High Performance Coaching
Welcome to
The proven approach to executing massive goals.
When you get coached by me, I’ll walk you through the entire process for action-taking that actually creates results.
Through weekly online coaching sessions we will:
Create a simple, guaranteed plan that makes achieving your goals inevitable.
Design a streamlined time management schedule that actually works for you.
Execute the plan consistently. You’ll master the art of following through so you stop overthinking and just execute.
Overcome the problems and obstacles that arise. You’ll have me by your side every step of the way.
Together, we’ll tackle every obstacle that comes up until you hit your goal.
Combining my background in Psychology with my 6 years of Certified High Performance Coaching experience, I’ll help you execute any goal you set at the highest level.
It’s as simple as that.
Ready to hit your biggest goals?
Frequently Asked Questions
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High Performance Coaching is for you if:
- You know the goal or general direction of what you want to achieve. And it’s ambitious.
- You have a drive for greatness and achievement that sometimes people don’t understand.
- You crave being pushed harder than you can push yourself.
- You’re ready to hit the ground running and do whatever it takes to achieve your goals.
High Performance Coaching is NOT for you if:
- You don't know what you want. We won’t be doing any soul-searching or discovering your calling here. This is purely about executing what you know you want.
- You’re pretty chill with the way things are, and aren’t looking for change. (Hey, laid-back friends! I love your contented spirit, and sometimes even envy your ability to simply BE. This just isn’t the coaching for you!)
- You don’t want to be pushed or challenged at the moment.
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I specialise in helping people execute.
My skillset is about helping you actually do the necessary work.
So no matter what your goal is, I can help you hit it.
I commonly help my clients:
- Start businesses
- Scale companies
- Find love
- Make more money
- Write books
- Start podcasts
- Grow YouTube channels
- Train for competitions
- Build consistent habitsThe process for achieving your goals is the same no matter what the goal is.
You can see examples of what my clients have done in the testimonial section below.
All that matters is you are committed enough to invest your time, money and energy into your goal.
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My coaching is tailored to each individual, so the investment varies depending on the level of support and amount of time you need to achieve your goals.
During the consultation I’ll find out more about your goals and together we’ll create a custom-made option that works for you.
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Yes. High Performance Coaching will change your life – guaranteed.
If you don't feel you've made significant progress by the end of your experience, you can have your money back.
That makes working with me completely risk free.
In case we haven’t met yet, Hey! I’m Sarah Arnold-Hall.
I’ve been refining the process to achieve my own ambitious goals for the last eight years:
Blogged daily for 730 days in a row
Meditated daily for 365 days in a row
Graduated with a degree in Psychology
Started a podcast that hit the top 5% globally
Built an audience of 40,000+ people online
Hit $200k yearly revenue in my business
Completed 50 push ups in a row
Got headhunted to coach an Olympic athlete
Coached several Silicon Valley CEOs
Summitted Mt Kilimanjaro in Africa
Since then, I’ve helped hundreds of ambitious people simplify and execute their biggest goals.
Testimonials
“Working with Sarah has changed my life! Since listening closely to her and her different philosophies, I reduced my time in an office job from 3 years to 3 MONTHS. Now I work for myself remotely (in Colombia!) with multiple revenue streams. I love going into our weekly meetings because she makes all my unconventional dreams and ideas seem possible. She simplifies my crazy, “impossible” goals to make a clear path that’s easy to follow.”
Nancy quit her job and became a full time digital nomad
"When I try to think of somebody with more drive, more passion and more determination to achieve their goals than me, the only person I can ever think of is Sarah. If I’m thinking about being lazy or not getting up at 5:45 for the 10th day in a row, I think of Sarah and think that she would get up on time. She doesn’t want the credit, she doesn’t want the glory, she just wants me to succeed. I want to work with her as much as possible."
Matheson created a rock climbing documentary
“Before working with Sarah I was just starting my coaching business and despite long-term confidence in my goals never being an issue for me, bringing it back to the present moment was a challenge. I’ve been through the journey of one week something feeling totally impossible and just a week later it feeling like a piece of cake SO many times while working with Sarah. This is a process I will remember and benefit from for the rest of my life. You won't be able to go through her program without becoming the next version of yourself.”
Katrin switched careers and made $18,000
“I OPENED A BOOKSHOP! Which is just mental. And you’re not going to believe it - I finalised my sales for today and I met my weekly goal in one day! I’m in total shock! Thank you for all your support!”
– Keira Frances, Reading Roots Bookshop
Keira opened a bookshop in 9 weeks
Daphné replaced her corporate salary with her dog training business
“In only 3 months I was able to take on 6 clients, quit my corporate job and now I am about to replace my previous salary while 100% owning my schedule. Working with Sarah was extremely easy and effective. She helped me reach my goal quicker than I ever thought possible. I am beyond grateful to have crossed paths with her!”
Before beginning my coaching journey with Sarah, I had a sense of the direction I wanted to go in, but the path to get there was unclear. My objective was to pass the Florida bar exam, which I had previously failed. Collaborating with Sarah proved to be an incredibly insightful journey. After each session, I felt motivated to put our discussions into action. Each day, I gathered proof and nurtured a conviction in my ability to successfully pass the exam. Her techniques and optimistic outlook have had a profound impact on my life. This has led to a transformation in my perspective of the world, and I hope she can share her inspiring teachings with countless others.
Britt passed the Florida bar exam
“Before we started coaching, I was working in a Corporate America Marketing role, highly unfulfilled. After signing up, in my first month of business, I made $21k in 28 days. I went from having 0 clients to over 100 clients in less than 100 days. I went from burnt out to on fire and created the result of a life that I am absolutely obsessed with.
Working with you is an unmatched experience, Sarah. The way you coach is absolutely captivating. Your coaching containers are social and professional at the same time. You are upfront and honest with your results, and that motivated me to go out and get some of my own.”
Drew made $21k in his first month in business
“Before working with Sarah, I was finding it incredibly difficult to choose and commit to one goal enough to start taking action. Sarah helped me clarify my goals to decide what I was most passionate about RIGHT NOW and start working on it immediately. Now, I have my own wellness media company with an a blog and a paid community membership! I went from not even knowing what I wanted to do to actually making money from one of my passions in just a few weeks of working with her.”
Marisa set up a wellness brand and created 14 customers
Sophie wrote a 50,000 word book in 12 weeks
“I wanted to break through my own barriers of self-limitation. There were blockages I knew I could overcome but didn't know how. Sarah is not afraid to help you restructure your thoughts that are holding you back. This is exactly what I needed and I highly recommend her for anyone wanting break through their own limitations.”
Lerone created a program that impacts over 100 families
“A friend of mine had been coached by Sarah, and I observed dramatic changes in her life. That's when I knew Sarah would be the one to help get me unstuck. Within three months of working with Sarah, I was able to outline a clear path to accomplishing my goal: rolling out a strategic plan for the over one hundred families and children I lead. Along our coaching journey, Sarah provided me with amazing insights and tools that help me make decisions quicker and with more confidence, feel more assured establishing boundaries, and increase my efficiency and organization through planning. I am forever grateful for Sarah!”
– Lerone Carson
Jenny simplified her Nutrition business and increased her renewals by 30%
When I first started working with Sarah, I had a lot of ideas, but my brain felt a little muddy. We worked on simplifying my plan and actions toward my goals and identifying the most important changes to make along the way. I would tend to overcomplicate my plan, get confused when evaluating it, and get stuck in old patterns. Sarah always met me where I was, she never forced me to jump opinions or tell me what to do (although many times gave really helpful suggestions). She guided me to my own solutions. I created 3 new value add programs for my audience, increased my renewal rate by 30%, and most importantly I became in control of my progress. Thank you for all of your help Sarah!
Madison hit her biggest year ever and signed a multi-billion dollar company
Thanks to Sarah's simple and digestible approach to tackling impossible goals, at the end of 2022, my Dog Sitting Company experienced its biggest year yet in its 7 years of existence and I built a remote-based graphic design business that I truly love. In the first year of my design business, almost every single client I worked with was my dream client and I even landed an international multi-billion dollar corporation as a client. If you have any thoughts about accomplishing big goals or dreams, I highly recommend you connect with Sarah.
“I had hit a phase of stagnancy in my career, and was looking to getting back on track again and that’s when I came across Sarah. I am in a much better place now, I feel more confident and ready to take on any challenge. It’s been a pleasure working with Sarah. She is so patient, calm and absolutely amazing at what she does. She has really helped me in believing in myself again and I cannot thank her enough for that.”
– Apurvi Chandela, Olympian & Former World Number One Rifle Shooter
Apurvi got her Olympic mindset back
“Before I started coaching with Sarah, I was in confusion and overwhelm as to how to find clients, which then kept me basically at a standstill. My goal was to create five clients, and by the end of our time together I surpassed that goal by two, and created seven clients.
With the momentum I gained through working with Sarah, the following month after our sessions wrapped up, I went on to have my highest month ever coming in $100 short of a $10,000 month!
Her calm, confident guidance was instrumental in forging the path I am now on. Thank you, Sarah!”
Jackie signed 7 clients and created her first $10k month in business
Madeleine created an Audio Tour company in Dublin, Ireland
“I had so many unhelpful thoughts that made progress in my business slow, and above all, super painful, draining and uncomfortable. Sarah taught me how to control my thoughts in order to control the results I want.”
Working with Sarah has been one of the greatest, most fulfilling and life changing experiences of my life. Before, I was an overwhelmed, lost, and struggling content creator who had no idea what direction I was going in or how I could earn a consistent income. I was completely burnt out. Not only has she helped completely transform my own life, but given me the time, tools, and resources to take action towards my true purpose in life. I am eternally grateful for her support, wisdom, patience and calm leadership, and couldn’t have asked for a better coach and mentor to guide me through a really difficult and overwhelming part of my life.
Aaron hit his first $15k month as a Content Creator
“I was experiencing so much anxiety about the future and focusing on worst-case scenarios, and Sarah taught me how to choose helpful thoughts instead of unhelpful thoughts in a way I've never experienced before. I went from 8+ hours of anxiety a day to less than 2 minutes and have sustained that now for 9 weeks. As of 2 weeks ago, I have started my own consulting company and with just one client I am making the same salary I had before I left my job, but working only 25% of the time. I've already seen a 33x return on the coaching investment and it's only been six months. I have also reached "maintenance mode" in my life where I feel caught up on my to do list, and I'm not playing catch up on things I had put on the back burner for so long (healthy eating, exercise, friendships, etc.). I never believed I could be this happy and I am so grateful to have Sarah's guidance and advice during this huge transition in my life.”
Jen reduced her anxiety & now makes her old salary working 25% of the time
“I’ve been a creative for over a decade, but had never fully committed to going all in and making results happen. After coaching with Sarah, I am a successful artist who sells her paintings easily and joyfully! I sold a $1000 piece [at an event] within 30 minutes. I saw direct success and I have so much energy and momentum and excitement around my work and where I can take this. I have successfully stepped into a new chapter of my creative journey, and I am so excited for the future.”