How setting impossible goals changed everything for me

Running today in the park near our house

Running today in the park near our house

IMG_5510.PNG
IMG_5512.PNG
The grey circles are the days that I didn’t run but also didn’t shower (so they still count as successful). If I were to shower without exercising, I would have to colour it RED! Ah!

The grey circles are the days that I didn’t run but also didn’t shower (so they still count as successful). If I were to shower without exercising, I would have to colour it RED! Ah!

I had no idea that the word impossible would transform my entire life.

Impossible fires me up. When I hear someone say the word impossible, I’m like, challenge accepted.

One of my biggest fears is leaving this world without having made a positive impact. And the thought of leaving it in a worse state than when I arrived here (e.g. from my carbon footprint, damage to the planet or the beings on it) makes me feel absolutely sick to my stomach.

What lights me up is my vision of an extraordinary life! Going for a run occasionally doesn’t fuel me with excitement. I don’t want to sort-of live life. I want to go ALL IN on life.

Turns out I need an IMPOSSIBLE GOAL to be fired up.

Impossible goals that I’m actively working on day to day:
I have a bunch, you can read about the others here, but these are the one’s I’m working on at the moment:

  1. Showing up online every single day for TWO YEARS (e.g. blogging, Instagram, Instastories, Facebook, Youtube etc.). Just getting started - I’m on day 5!

  2. Meditating every single day for a whole year (day 125 today).

  3. Exercising every single day (or I don’t get a shower) I’m on day 47, 39 of which have been running days, 8 no shower. I’m totally astonished at how by setting an impossible goal to exercise every single day, I’ve suddenly been able to become a runner, after 23 years of thinking I just wasn’t the TYPE of person who could go for a run.

I feel a buzz every evening when I get to check these goals off on my habit tracker. Nothing feels as good as going to sleep with a perfect record, knowing today I’m one step closer to doing something I used to think was impossible for me!

Sarah Arnold-Hall

Hey! I’m Sarah. I’m a High Performance Coach from New Zealand, living in Sydney. I help ambitious people take consistent action to hit their biggest goals in life and business. When I’m not coaching, you can find me salsa dancing and pursuing my own goals. Click here to get coached by me.

Previous
Previous

It's finally here!

Next
Next

'Tired' is just a state of mind