How to Take Action
51: How to Feel The Fear and Do It Anyway
It's frequently said: Just do it. Don't let fear stop you.
But if you're in a state of fear, how do you get yourself to actually do that?
In this epsiode, learn the specific tool I use with my clients for creating the courage to show up despite the fear.
50. Developing an Olympic Mindset
Olympians think differently.
In this episode, I'm sharing with you what I know from coaching Olympians, Silicon Valley CEOs and other high performers to help you make the mindset shift you need to get to the top of your game.
49. How to Babysit Your Brain
When it comes time to follow through on the plans you made, your brain won't want to: that's normal.
My brain NEVER wants to follow through, it always thinks there’s something better to do.
It usually throws a temper tantrum.
So how do I get myself to do it anyway?
Listen to this episode to learn my favourite technique.
48. The Self Doubt Remedy
If self doubt is holding you back from your goals, this is the episode for you.
I’m sharing the remedy I use to overcome my own self doubt, and how you can apply it to your situation to stop doubting and start taking action.
Listening to this episode will change your life. Don’t miss it.
47. How To Be Consistent
One of the number one reasons people don’t follow through on their goal is because of the pressure of being consistent.
But the meaning of “consistency” has been confused, and is one of the worst things that has happened to our modern culture.
Listen to this episode to learn how to become an actually consistent person.
46. How to Feel Confident When You're Starting Out
When most people set a new goal, they approach it like they’ve never done it before.
I hear this from my clients all the time.
But in today’s episode, I want you consider why “I’ve never done this before” isn’t actually true.
45. Planning for Chaos
I tell this secret to all my clients.
When your goal gets chaotic, you’re going to want to quit. 100%.
You’re going to get half way through your goal, and nothing will be going to plan.
It will feel awful.
Like something has gone wrong.
But nothing has gone wrong.
In this episode, I’m sharing my plan to prevent self-sabotage and keep pushing forward towards my goals.
44. 21k in 28 days
My incredible client Drew Ross is here to talk about how he hit his impossible goal in our first month of working together.
He's sharing all the juicy details of exactly how he made $21,000 in 28 days, right down to the exact platforms he found most effective for connecting with clients.
Listen to this week’s episode to find out how he did it.
Connect with Drew:
43. How to Become Rich Immediately
I promise it's not crypto or NFTs.
Listen to this episode to learn how to become fabulously wealthy, right now.
42. Embracing Judgement
I had an aha moment recently: the only reason I haven’t hit my goals yet is my fear of judgement.
Because if I wasn’t afraid of what people thought, I would be willing to do anything to achieve my goals.
And I am.
So I declare 2023 the Year of Embracing Judgement.
In this episode, I go deep into how to embrace judgement and not let it stop you from achieving your goals this year.