49. How to Babysit Your Brain

Written By Sarah Arnold-Hall

When it comes time to follow through on the plans you made, your brain won't want to: that's normal.

My brain NEVER wants to follow through, it always thinks there’s something better to do.

It usually throws a temper tantrum.

So how do I get myself to do it anyway?

Listen to this episode to learn my favourite technique.

Sarah Arnold-Hall

Hey! I’m Sarah. I’m a High Performance Coach from New Zealand, living in Sydney. I help ambitious people take consistent action to hit their biggest goals in life and business. When I’m not coaching, you can find me salsa dancing and pursuing my own goals. Click here to get coached by me.

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50. Developing an Olympic Mindset
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48. The Self Doubt Remedy