36. Distraction

The modern world is full of notifications and updates to distract you from your goals.

But the key to focus isn’t really about avoiding the never-ending distractions.

In this episode, I’m sharing what will help increase your focus.

Sarah Arnold-Hall

Hey! I’m Sarah. I’m a High Performance Coach from New Zealand, living in Sydney, Australia. I help ambitious people take more action and hit their biggest goals in life and business. When I’m not coaching, you can find me salsa dancing and pursuing my own goals. Want to get coached by me? Click here to begin.

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37. Listen If You're Having a Bad Day

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35. How to Stop Caring What People Think