January 2021 Goals Review

  1. Attend the Mastermind with an open mind, ready to take any coaching on board.
    Done! I’ll be honest – it was a rollercoaster. I was being pushed beyond my business limits in a way I didn’t expect. I felt pressure. I got confused. I cried. But I also danced and felt euphoric and like I was stepping into a whole new mental level that I wasn’t expecting to step into for at least another 3 years. It was one of the best experiences of my life. All I can say is, INVEST in your growth, whatever that looks like for you. Because up-leveling YOU means everything you do gets an automatic up-level too.

  2. Slowly move myself onto New York time a week ahead of the mastermind (and wear a watch set at Eastern time to remind me).
    Done! My entire life, I’ve always believed I was a night owl. But it turns out I CAN be a morning person if I have a good reason to get up. I was getting up at 1:30am daily without any trouble at all (I was going to sleep at 6pm). All this time I thought I “couldn’t do mornings”. Who knew?!

  3. Do my physiotherapy exercises daily.
    Yup. As painful as they are (physically and mentally), I’ve been doing them every single day. And I confessed to my physiotherapist that I didn’t do them for most of December. It was a good kick in the booty! 🙈

  4. Actually create all of my content on Fridays.
    Done! And I was SO pleased that I created two weeks of content ahead of time for while I was at the mastermind because I ended up “jet-lagged” for an entire week after.

Did you hit your January goals? Leave a comment to let me know!

Sarah Arnold-Hall

Hey! I’m Sarah. I’m a High Performance Coach from New Zealand, living in Sydney. I help ambitious people take consistent action to hit their biggest goals in life and business. When I’m not coaching, you can find me salsa dancing and pursuing my own goals. Click here to get coached by me.

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February 2021 Goals

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The Unsexy Truth About Getting Unstuck