Stealing Time

Habits

3 Jan

Written By Sarah Arnold-Hall

I had a client say to me today “Why did it take me a whole week to finish something in one hour?”

SO TRUE.

Procrastination steals more time from us than any task ever will.

Why does it take us a year to read a book that is only 5 hours of reading time?

Why does it take us a whole day to put out the trash that only takes 10 minutes?

Why does it take me an hour to write a 3-minute blog post?

There’s only one solution: Count down 5, 4, 3, 2, 1 – and just do it.

Sarah Arnold-Hall

Hey! I’m Sarah. I’m a High Performance Coach from New Zealand, living in Sydney. I help ambitious people take consistent action to hit their biggest goals in life and business. When I’m not coaching, you can find me salsa dancing and pursuing my own goals. Click here to get coached by me.

Stealing Time

Sleep Is Essential

One Single Priority