One of my close friends and coach, Nicole Middleton, talks often talks about the ancient philosophy of spiraling.

She says that life is like a spiral.

You are constantly upleveling to the next layer of the spiral, and constantly revisiting the same truths. It's why we have the same "aha" moments all the time.

Some of my recurring truths. At each level of my spiral, I always come back to:

• "I should just not worry about what anyone else thinks!" 

• "It doesn't matter. Nothing matters. So just enjoy it and have fun."

• "It's all about who I am BEING, not what I am DOING."

At each level, I experience these realizations at an even deeper level.

I used to think that I was being silly for experiencing the same aha moments all the time. But now I know it is just a deeper knowing and deeper awakening every time.

Thank you Nicole <3 

Connect with Nicole here.