Sarah Arnold-Hall

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February Goals Review

The month is almost up, so it’s time to share how my February Goals went!

  1. I will easily reach 60 push ups in a row by February 29, 2020.

    I almost hit this goal! I got to 50, which I still can’t quite believe. This is the power of shooting for goals that feel beyond what you can do – shoot for the moon and you’ll land among the stars.

  2. I will easily begin my habit of sending a weekly email out to my subscriber list by February 29, 2020.

    I did this! Woohoo! Every weekend I sent out my new Impossible Digest newsletter (it’s so much more fun than a regular newsletter – it’s a weekly shot of motivation! Sign up to receive it here.)

  3. I will easily go to bed by 12am every night.
    I did this about 70% of the time – which is truly epic because before I set this goal I was doing it 0% of the time. Now that I’m on my 90 Days to the Best Health of My Life challenge, I will be trying to get this number up to 100%!

Overall, I’m happy with my progress but I know I could have been better if I had been more deliberate with my time.

My best February tip: One helpful tool I learned in February is to schedule everything onto your calendar and then throw your to-do list away. That way, if you don’t do something on your calendar, it needs to be moved to another day, and you can actually see the effect of putting it off until tomorrow because very quickly tomorrow runs out of space! (Plus, it’s freeing not to have a to-do list!)