Sarah Arnold-Hall

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How I'm Reseting Myself

I’ve been going at a million miles per hour, so I’ve declared today as a reset day.

Time to reset my mind, body, and soul.

Mind: Doing a meditation

Body: Going for a long walk in the sun

Soul: Journaling my thoughts, feelings, and desires for the coming months

What do you do to reset? Let me know in the comments by clicking the title of this post.