How I'm Reseting Myself

Habits
Written By Sarah Arnold-Hall

I’ve been going at a million miles per hour, so I’ve declared today as a reset day.

Time to reset my mind, body, and soul.

Mind: Doing a meditation

Body: Going for a long walk in the sun

Soul: Journaling my thoughts, feelings, and desires for the coming months

What do you do to reset? Let me know in the comments by clicking the title of this post.

Sarah Arnold-Hall

Hey! I’m Sarah. I’m a High Performance Coach from New Zealand, living in Sydney. I help ambitious people take consistent action to hit their biggest goals in life and business. When I’m not coaching, you can find me salsa dancing and pursuing my own goals. Click here to get coached by me.

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