Sarah Arnold-Hall

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Put Your Mind To It & Do It

I had a coaching call with one of my clients today, and she was struggling to get herself to do the things she needed to do towards her goal.

She had a massive breakthrough and told me: it’s almost always easier than you think it is. You already know the thing you need to do, you just think you can’t do it yet. She is SO right.

She went away and applied for her dream job right then and there, and sent me proof. Done.

Here’s a series of journaling questions to make that hard thing easy:

  1. What is the goal?

  2. What needs to happen?

  3. What will that take?

  4. What bold action can I take right now?

Put your mind to it and do it.