Push Ups Update

I’m back in the game to get to 100 push ups. If you read my November Goals Review, you’ll know that the reason I didn’t achieve my goal of 30 push ups is that I was already at 25. I set the bar too low, and made the mistake of believing “I had time” to work up to it.

But I broke my own rule #1: Don’t set realistic goals.

Realistic goals are boring, and I have no motivation for them. Impossible Goals get me fired up.

So I’ve decided, instead, this month I will reach an impossible goal: 50 push ups.

Ooh, it gets me excited just thinking about it!

Here is my workout routine:

50-push-ups-challenge.jpg

I only started it yesterday, but I am READY to make this happen! I’m going to accelerate them a bit, as I can definitely do more than 5 push ups. Tonight I managed to comfortably do 10 in a row, which is great because it’s actually the 7th day of the month! So I’m going to continue training at the rate of aiming for 50 push ups by the 31st of December.

I’ll keep you updated – make sure to check out my Instagram Stories as that’s where I’ll be posting most!

Sarah Arnold-Hall

Hey! I’m Sarah. I’m a High Performance Coach from New Zealand, living in Sydney. I help ambitious people take consistent action to hit their biggest goals in life and business. When I’m not coaching, you can find me salsa dancing and pursuing my own goals. Click here to get coached by me.

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