Push ups: Week 8

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Day: 55
Push up ability: 20

20% of the way to my goal – super pumped to hit 20 push ups in a row!

Where I'm at: I certainly haven’t been training hard enough at all. I’ve barely been training since my last update in week 6. I’m actually stoked I didn’t drop below 18, I thought I was going to be moving backwards, that’s how much I didn’t train! I mean, even in I think I could be at 30 by now if I had worked at it properly. Which is why I’m kicking it up a notch this month! I’ve decided to train every single day (apart from rest days).

I’ve been trying to work on my form too, getting as low as I can (chin touching the ground!) and keeping my body as flatlined as I can.

I can feel how much more is in me. 20 is tough at the moment, but I can just tell there’s 100 in me. And it’s not even that far away, I feel. I thought this might take years to accomplish, but I think it’s going to happen faster than that. I’m going to train hard out over the next month (I’m flying to NZ – 31,000 ft push ups, anyone?!) but I’m going to try to get push ups in most days.

I’ll keep you updated!

Sarah Arnold-Hall

Hey! I’m Sarah. I’m a High Performance Coach from New Zealand, living in Sydney. I help ambitious people take consistent action to hit their biggest goals in life and business. When I’m not coaching, you can find me salsa dancing and pursuing my own goals. Click here to get coached by me.

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