Frustration is the precursor to a breakthrough

Gah. Sometimes it feels like I’m banging my head against a brick wall with my goals, struggling and struggling away with seemingly no progress. But recently while I was on a call with one of my clients, observing her do the same thing, I was able to observe an interesting pattern. The best moments in her life were always preceded by her biggest moments of terror, frustration and anxiety. That understanding helped me see: If you want to have a breakthrough, you have to have a some that needs breaking through. You can’t have a brilliant, genius breakthrough if everything is coasting along smoothly. You can’t break through thin air. You can however, break through a wall, or even a glass ceiling. I try to remind myself of that. Before each life-changing breakthrough, there’s a wall of frustration. Frustration is the precursor to a breakthrough. It’s a necessity for greatness.

If you’re feeling frustrated, stuck or exhausted, try to see it as a good sign – it’s setting you up for your biggest breakthrough yet.

Sarah Arnold-Hall

Hey! I’m Sarah. I’m a High Performance Coach from New Zealand, living in Sydney. I help ambitious people take consistent action to hit their biggest goals in life and business. When I’m not coaching, you can find me salsa dancing and pursuing my own goals. Click here to get coached by me.

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Push ups: Week 8