How to Take Action

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Sarah Arnold-Hall Sarah Arnold-Hall

120. Mini Fails

Failure isn't just a result, it's part of the process of achieving your goals. This week I'm sharing some mini fails I've experienced, and how I'm working to overcome them.

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Sarah Arnold-Hall Sarah Arnold-Hall

119. How to Break a World Record With Matheson Brown

New Zealander Matheson Brown is an extreme sportsman in every sense of the word.

He’s recently broken not one, but two world records, making him the fastest person to summit the highest peak in all 50 US states – in just 20 days and 5 hours.

He experienced severe sleep deprivation, exhaustion, and weather complications, but it didn’t stop him from reaching his goal.

Today I’m lucky enough to have him on the podcast to share his story and the incredible mindset he cultivated to achieve this mindblowing feat.

Connect with Matheson:

Instagram

YouTube

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Sarah Arnold-Hall Sarah Arnold-Hall

118. How to Become The Person Who Has Achieved Your Goal

There's a hidden force that can instantly rewrite your entire life story - past, present, and future - and most people never realize they can tap into it.

In this mind-bending episode, I explore this counterintuitive approach to achieving your biggest goals that flips traditional personal development advice on its head.

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Sarah Arnold-Hall Sarah Arnold-Hall

117. Snakes and Ladders of Success

There are five levels on the Ladder of Success – do you know which one you’re on?

And do you know how to avoid the Snake of Failure that will slide you back down to square one?

In this episode, discover out which level of action taking you're at on the Ladder of Success and how to progress without slipping back down.

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Sarah Arnold-Hall Sarah Arnold-Hall

116. Impossible Goals

You were made to do something impossible.

Today I’m sharing the skills to set and achieve an impossible goal.

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Sarah Arnold-Hall Sarah Arnold-Hall

115. Goal Envy

Are you craving something someone else has?

Discover how to tell if it’s really what you want, or just a desire gone wrong.

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Sarah Arnold-Hall Sarah Arnold-Hall

114. How to Manage Task Overload

Do you ever get overwhelmed by everything on your to do list? Discover the three steps to managing task overload in this episode.

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Sarah Arnold-Hall Sarah Arnold-Hall

112. Am I Doing Enough?

Do you ever feel like no matter how much you get done, or how productive you are, you should have done more? How do you know if you're doing enough?

In today’s episode, I’m answering a listener's question and diving deep into the 3 ways to tell if you're actually doing enough.

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Sarah Arnold-Hall Sarah Arnold-Hall

111. How to Get Lit Up

Your level of energy has a volume setting. It’s constantly being adjusted by the people you interact with.

There are three types of people affecting your volume settings.

Listen to discover the types and how to light yourself up.

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Sarah Arnold-Hall Sarah Arnold-Hall

110. 7 Questions to Take Control of Your Life

Do you ever feel stuck?

Like things are a little chaotic and out of control? 

It's not because you don't have the answers to your challenges. It's because you're asking the wrong questions.

Today, I'm sharing questions I ask myself every week to stay on top of everything.

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Sarah Arnold-Hall Sarah Arnold-Hall

109. How Keira Opened a Bookshop in 9 Weeks

My wonderful client Keira Andrews is here to talk about how she hit her impossible goal of opening a bookshop (and a bunch of other goals!).

She shares the exact plan she created, the challenges she faced, and her secret to perseverance throughout it all.

Listen to this week’s episode to find out how she did it!

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Sarah Arnold-Hall Sarah Arnold-Hall

105. 11 Mistakes Ambitious People Make

Want to hit your goal faster?

Learn from mistakes – not just your own mistakes, but other people's too.

Hear the top mistakes I've made and the mistakes I see ambitious people make all the time, so you can avoid them and save weeks, months or even years of your time.

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Sarah Arnold-Hall Sarah Arnold-Hall

104. This is your sign to go ALL IN

THE TRUTH IS: If you clicked on this podcast, you’re not the kind of person who is satisfied with a chilled existence. As a highly driven person, you know you've only scratched the surface of what you can achieve. You're are capable of MORE. Today I'm sharing the 4 Steps to GO ALL IN on your goals.

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Sarah Arnold-Hall Sarah Arnold-Hall

101. How to Generate Extreme Motivation

The mistake most people make is expecting to WAKE UP motivated.

You won’t.

So here are two techniques I use to generate motivation on demand, whenever I want it.

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