111. How to Get Lit Up

Your level of energy has a volume setting. It’s constantly being adjusted by the people you interact with.

There are three types of people affecting your volume settings.

Listen to discover the types and how to light yourself up.

Sarah Arnold-Hall

Hey! I’m Sarah. I’m a High Performance Coach from New Zealand, living in Sydney. I help ambitious people take consistent action to hit their biggest goals in life and business. When I’m not coaching, you can find me salsa dancing and pursuing my own goals. Click here to get coached by me.

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112. Am I Doing Enough?

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110. 7 Questions to Take Control of Your Life