How to Take Action

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Sarah Arnold-Hall Sarah Arnold-Hall

70. The Self-Discipline Rule You’ve Never Heard of

Name a successful person who doesn't have self-discipline.

There's no one.

Self-discipline is THE secret ingredient to a thriving business and life.

And yet, most of us don't have much of it.

Before I discovered the life-changing rule you're going to learn in today's episode, I couldn't seem to follow through on anything.

It's not that I was lazy (in fact, I've always been extremely motivated and ambitious) it's just that my motivation seemed to be out of my control. It would come and go spontaneously and I didn't know how to get it.

When I discovered this rule, my life changed DRASTICALLY.

Two years of failing in business and I was suddenly doing 10k months, seemingly overnight.

Ready to become the most disciplined, productive person you know?

Hit play now.

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Sarah Arnold-Hall Sarah Arnold-Hall

69. When to Quit a Goal

Unsure if you should quit or keep going?

The usual advice is “don’t give up!”

But quitting – done right – doesn’t have to be the enemy.

Strategic quitting can be a good idea, and can free up energy for other goals.

Here's my take on when to quit, and when to keep going.

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Sarah Arnold-Hall Sarah Arnold-Hall

68. Getting In The Vortex

We've been conditioned to believe that achieving goals takes relentless effort, but it doesn't have to.

Listen to hear how I make taking action effortless.

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Video Sarah Arnold-Hall Video Sarah Arnold-Hall

67. How to Make A Vision Board (with a strategy)

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I’ve created the JUICIEST vision board training with a Notion Template for you to download.

It's my step-by-step walkthrough of how I make vision boards (spoiler: it's not just a bunch of pretty pictures, it's with a strategy to achieve the vision.)

Want the audio version?

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Sarah Arnold-Hall Sarah Arnold-Hall

66. How to Find Your Purpose

By the end of this episode, you will know your life's purpose.

Bold promise, I know.

Ready? Listen to discover it now.

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Video Sarah Arnold-Hall Video Sarah Arnold-Hall

65. Feeling Lazy? How to Unlock Energy

It is not a problem if you're feeling lazy. ALL human brains feel lazy sometimes.

The only problem is that you're allowing yourself to stay in the lazy vibe.

Listen to this episode to learn how to get out of it, and get super energised to take action on your goals.

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Sarah Arnold-Hall Sarah Arnold-Hall

64. How I Would Approach Your Goal

I asked my Instagram audience what their goals were, and I responded with what I would do to achieve them.

Hear my approach to four different goals:

  • How to become a paid speaker

  • How to make $2000 per month selling embroidery

  • How to make 10k months as a coach

  • How to become a big time musician

Listen to the episode to hear how I would approach each of these goals.

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Sarah Arnold-Hall Sarah Arnold-Hall

63. How to Influence People

When it comes to getting what you want in life, 9 times out of 10, it involves getting it from someone else.

So do you get other people to take action?

I’m sharing 3 frameworks to help you develop greater influence in this episode.

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Sarah Arnold-Hall Sarah Arnold-Hall

62. How to Get Motivated

Feeling unmotivated?

Here's how to get – and stay motivated after the initial excitement of your goal fades.

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Sarah Arnold-Hall Sarah Arnold-Hall

61. How Much Pressure Should You Put on Yourself?

I received three questions from clients and my audience members that I wanted to address on today’s episode:

  • How much pressure should you put on yourself?

  • Should you force yourself to take action?

  • How do you know when you’ve taken enough action?

Listen to hear my answers!

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Sarah Arnold-Hall Sarah Arnold-Hall

59. What to Do When Nothing Is Working

Feeling stuck?

For the first 2 years of my business, I felt like I was banging my head against the wall.

These 3 questions were the key to changing that.

Want to get out of the rut and into creating results ASAP? Listen now.

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Sarah Arnold-Hall Sarah Arnold-Hall

58. How I Became A Full Time Coach

The details of my journey from $0 to $200k as a high performance coach.

  • The exact steps I took

  • What worked

  • What didn't

  • What I recommend all entrepreneurs do to grow their business.

Listen now.

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Sarah Arnold-Hall Sarah Arnold-Hall

57. How to Take Risks that Pay Off

Do you have a big risk you want to take in your business, but fear is holding you back?

Here's how to take risks that win every time.

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Sarah Arnold-Hall Sarah Arnold-Hall

56. Obstacles vs Problems

There's an important distinction between obstacles and problems, that could be affecting how you're showing up in your business.

Listen to this episode to learn the solution to both.

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Sarah Arnold-Hall Sarah Arnold-Hall

55. The Burnout Cure

Most people will tell you the cure for burnout is removing tasks from your plate – but there's a better approach.

Here's how to overcome burnout WITHOUT sacrificing your goals.

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Sarah Arnold-Hall Sarah Arnold-Hall

54. Overcoming Fear with Anika Green

My client, Anika became a full time Youtuber in just over three months of working together.

In this episode, she shares how she overcame her fear of failure and what other people think.

Anika's website: https://outofthehabit.com/

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Sarah Arnold-Hall Sarah Arnold-Hall

53. Holding Yourself Accountable

What creates accountability? A coach? Daily check-ins? Should you even need accountability?

Listen to this episode to learn how to hold yourself accountable.

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Sarah Arnold-Hall Sarah Arnold-Hall

52: Lessons from my dad

My dad, Rob Hall, was a mountaineer and he died in a storm on Everest in 1996, along with eight other climbers, before I was born.

What a lot of people don’t know, is that my dad was also an entrepreneur, and I feel most connected to him through our shared love of entrepreneurship and attempting impossible things.

In this episode, I’m sharing four lessons I learned from him that I hope will inspire you too.

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