100. Best of the Podcast

Written By Sarah Arnold-Hall

After almost two years of weekly podcasting, I’m sharing my favourite concepts in a single episode.

If you want a crash course in taking action, then this is the episode that will light a fire under you.

You’ll discover how to:

  • Develop extreme levels of (compassionate) discipline

  • Overcome confusion, overwhelm, self-doubt, fear and lethargy

  • Identify the key actions that will create the results you desire

  • Prepare for the inevitable challenges you will face while pursuing your goals

  • Make pursuing your goal effortless

  • Get unstuck when nothing is working

  • Make a hard decision

  • Stop caring what people think

  • Handle rejection

  • When to quit your goal – and when to stick with it.

Sarah Arnold-Hall

Hey! I’m Sarah. I’m a High Performance Coach from New Zealand, living in Sydney. I help ambitious people take consistent action to hit their biggest goals in life and business. When I’m not coaching, you can find me salsa dancing and pursuing my own goals. Click here to get coached by me.

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101. How to Generate Extreme Motivation
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