What you think, you become

What’s your desired outcome?
Stop smoking? Lose weight? More money? Better relationships?

Your thoughts create your feelings, which create your actions, which create your results.
think > feel > act > get

That is the meaning of the saying “What you think, you become.”

The reason we don’t get what we want is that we try to change our actions without changing our thoughts. You’ve seen it. The person who tries to stop smoking, and says they will – but hasn’t changed their beliefs, their identity, their THOUGHTS. They fail and they can’t understand why. Changing things at the action level alone won’t work. You have to change your thoughts first.

Ask yourself, “Now that I have (insert desired outcome), what do I believe, what do I think?”

Start there. See how it ripples out to your actions.