December Goals Review

Hello beautiful people! It’s the last day of 2019, can you believe it?

It’s time for a review of my December goals:

I will easily get to 50 push ups in a row by December 31st, 2019.
SO. CLOSE. I got all the way to 40 before I sprained my wrist and then came down with an illness and spent the last 3 days of the year in bed (when I was supposed to be getting from 40-50 push ups). I’m still going to keep going as soon as I’m fully recovered and get back on track. Persistence, whatever it takes!

I will easily put on an online workshop by December 31st, 2019.
DONE. I worked on it almost every single day, even if it was just for 5 minutes. One of my biggest takeaways from 2019 (and my new motto) “If it matters, do it daily.” And it worked, I got it done!
Introducing… my Impossible Goal Setting Masterclass! Check it out here!

I will easily meditate without guided audio every day of December, 2019.

DONE. This one was harder than I thought because I’m used to doing guided meditations. It felt good to get back to just breathing. However, I think my optimum is switching between the two depending on my need that day.

The reason I believe this month was so much more successful than last month (where I didn’t achieve ANY of my goals!) is that I set goals that were exciting and felt slightly scary. It kept me on the ball, and never too relaxed about achieving them. Importantly, I had to think about each of them every single day. As Brendon Burchard says “Touch your dream every day.”

Looking forward to sharing my 2020 goals with you soon.

Happy New Years Eve everyone, thanks for making 2019 amazing, and I can’t wait to serve with you in 2020.

Sarah Arnold-Hall

Hey! I’m Sarah. I’m a High Performance Coach from New Zealand, living in Sydney. I help ambitious people take consistent action to hit their biggest goals in life and business. When I’m not coaching, you can find me salsa dancing and pursuing my own goals. Click here to get coached by me.

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