Music Shifts Everything

Mindset
Written By Sarah Arnold-Hall
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I had one of those days today where no matter how hard you try, things just don’t seem to go smoothly.


And then I put on a song.


And it was like everything changed. Suddenly I could focus, suddenly I could create again.


It was the quickest identity shift ever.


Current favourites:


Maneater by Nelly Furtado
Not Many by Scribe
On My Mind by Ellie Goulding

Sarah Arnold-Hall

Hey! I’m Sarah. I’m a High Performance Coach from New Zealand, living in Sydney. I help ambitious people take consistent action to hit their biggest goals in life and business. When I’m not coaching, you can find me salsa dancing and pursuing my own goals. Click here to get coached by me.

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