How to Stop Procrastinating

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Procrastination can properly screw up your goals.

I’ve been there. Don’t let it.

Just do 5 minutes.

Set a timer.

After 5 minutes, you can decide if you want to continue or stop.

Starting is the hardest part.

But 5 minutes is enough to bridge the gap between starting and being in the zone.

If 5 minutes is up and you want to stop, that’s okay. Stop.

But come back again for another 5 minutes.

And if 5 minutes is up and you’re stuck into it, great. 

Either way, you get at least 5 minutes closer to your goal.

And you’ve broken your procrastination habit.

Do it. 

Do it now.

Actually though.

Pick up the pen. Put on your running shoes. Open the book.

Just 5 minutes.

It’s legit magic, I promise.

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The Unsexy Truth About Getting Unstuck

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A Journaling Question to Make It Easy