‘Don’t get your hopes up’ is terrible advice

Written By Sarah Arnold-Hall
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Telling yourself, “Don’t get your hopes up” is like telling yourself “You’re not strong enough to handle disappointment.”

I get my hopes up, every single time.

I WANT to live in hope. I want to feel the ups and downs of life. I don’t want to feel like life is a plateau.

Wildly anticipate your success. Expect it. It will help you create more of it.

And trust that you can handle disappointment if it happens.

Live in hope ❤️

Sarah Arnold-Hall

Hey! I’m Sarah. I’m a High Performance Coach from New Zealand, living in Sydney. I help ambitious people take consistent action to hit their biggest goals in life and business. When I’m not coaching, you can find me salsa dancing and pursuing my own goals. Click here to get coached by me.

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