My September 2020 Goals

arno-smit-sKJ7zSylUao-unsplash.jpg

September 1st – it's the first day of Spring! (At least in the Southern Hemisphere where I am!).

Spring means new beginnings, regenerating, budding, and growing.

With that in mind, I have decided to revamp the way I do things a little bit this month. Here are my September goals:

  1. Do less, to have more impact.

    This is based on the Pareto Principle: 20% of the work you do will give you 80% of your results.

    So I want to spend more time this month focusing on that 20%.

    I want to create shorter, more meaningful to-do lists.

    Less crowded calendar with better, more important things scheduled.

    Fewer social media channels, with better content.

    The way I will measure this is by how I FEEL throughout my day. Am I stressed, rushed, and anxious? Or am I calm, prepared, and at ease?

  2. Get the most important things done in the morning.
    Because I'm a night owl, I have always thought that mornings aren't my best time. But really, a productive morning means that I can spend my favourite time – the evenings – doing what I want to be doing.

  3. Run 3x a week.

    Last month I ran 2x a week, which was great, but I definitely feel like I'm ready to take it up a notch. 3x a week is going to be an extra challenge, I think!

  4. Apply what I learned in my YouTube course to my videos.
    Now that I know what to do, I need to actually DO it! Each week, I am going to apply one new *important* concept to my videos. (I will continue to put out a video every Friday).

  5. I was trying to think of a fifth one and then I realised that the entire idea of this month is to reduce! So number 5 is to focus my attention on the first 4 goals rather than spreading myself too thin.

What are your goals this month? Let me know in the comments!

Sarah Arnold-Hall

Hey! I’m Sarah. I’m a High Performance Coach from New Zealand, living in Sydney. I help ambitious people take consistent action to hit their biggest goals in life and business. When I’m not coaching, you can find me salsa dancing and pursuing my own goals. Click here to get coached by me.

Previous
Previous

Short-Term Feelings

Next
Next

My August 2020 Goals Review