How to be Consistent
If I could tell my past self anything, here’s what I would say:
Choose one thing that will move you closer to your goal, and do it every single day.
No matter what.
On weekends.
On Christmas.
On your birthday.
Do it even when you don’t feel like it. Especially when you don’t feel like it.
3x a week isn’t enough. If it was, you’d be there by now.
Do it every. single. day.
Your life will transform.
