Producing High Quality Thoughts

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Your brain is like a fashion house.

Only, instead of producing handbags, it produces thoughts.

You can produce high end, luxurious thoughts (like Chanel), or you can produce low quality, low-end thoughts (like Walmart).

You are the designer.

You have full control over thought production.

You’ve got a vision for the high quality, luxury thoughts you want to produce – because you know they will create a much better life.

However, sometimes when you’re not looking, production quality in the Thought Manufacturing Department slips.

You might not even catch your brain producing low-quality thoughts, because they’re very familiar.

That’s why you’ve got to be on watch, every single day to make sure sneaky low-quality thoughts don’t get past.

I suggest a morning meeting.

Every day when I wake up, I do quality control in the form of affirmations (I’ve got a whole list you can try here).

You can have a luxury brain, full of luxurious thoughts.

All you have to do is remember that you are the designer – you are in control.

Sarah Arnold-Hall

Hey! I’m Sarah. I’m a High Performance Coach from New Zealand, living in Sydney. I help ambitious people take consistent action to hit their biggest goals in life and business. When I’m not coaching, you can find me salsa dancing and pursuing my own goals. Click here to get coached by me.

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