Sarah Arnold-Hall

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Mind Drama

There’s a difference between the truth and the way our minds interpret things.

We think our thoughts are the truth, but they aren’t.

We do this thing called Mind Drama.

We make a situation mean something, when in fact, it doesn’t mean that thing at all.

It’s neutral.

We add meaning to a situation with our thoughts.

You get to choose the meaning, because you get to choose your thoughts.

Choose again.