The last day of winter! And it’s actually sunny enough to wear something other than a thermal jacket and raincoat, I’m so stoked. I decided that the next 90 days (March, April, May) will be dedicated to getting into the best health of my life.

Here’s what I’m doing:

1. Daily cardio

2. Push ups training (of course)

3. Eating guided by the Daily Dozen

4. Sleep by 12am

5. Meditating for deeper, more intentional periods of time

None of this is so crazily far from what I have been doing in my life, but I haven’t been doing all of them consistently and at once. So here we go!