Live Your Message
I consider myself forever a student, and one of my favourite ways to learn everyday is through Podcasts. Through a culmination of Podcasts I’ve been listening to recently, this theme keeps coming up:
The message you are sharing with the world is the one you are role modeling – whether that is positive or negative.
So if you aren’t living the habits, mindset and beliefs that you would be happy for someone to put on your gravestone as your message to the world, then you need to make some changes, right now.
This totally hit me. Are my actions congruent and consistent with the message I want to share with the world?
I like to think so, but are they really?
Am I living into my absolute ideal self? Am I living my values 100%?
If I were going to role model my true message to the world just 30% more, what would I do?
Well, I’m striving to be a person of excellence. So I would:
Get in the best health of my life. Energy, vibrancy, sleep, nutrition, exercise, meditation.
Connect with more people face to face in the world (not just online).
Spend more dedicated, meaningful time with my loved ones.
Put 100% into even the most mundane tasks like washing the dishes. Doing the dishes with passion!
Serving as much as I can. Finding more ways I can truly serve the people in my life and in the world, and even people I haven’t met.
These are my new challenges. Since discovering them, I have implemented:
A “90 days of the best health of my life” challenge, which I’ll definitely be sharing in a future post! It includes a bedtime, longer and deeper meditations, 30 minutes of cardio every day, and eating from the daily dozen).
Going to every event I get invited to/see an opportunity for. This is my new rule for myself – even if doesn’t seem like something I’d like. The other day I went to a women’s circle event I thought was going to be far too “woo-woo” for me, and it turned out to be one of the event I’ve been to in the UK. (Have you ever seen that movie, Yes Man, where he just says yes to every opportunity? That’s pretty much me right now!)
I have arranged a weekly skype call with my sister every Saturday. We didn’t talk often enough before, and now we’ve done it three weeks in a row I’m feeling so much more connected. Who knew you could schedule connection?
On my run today (daily cardio!) I felt like stopping and I just heard the voice in my head say “100% effort!” and I managed to run all the way up a hill I would usually stop half way on. Small changes make a massive difference.
I put my hand up to speak at an event next week (eeek!), and I’m currently creating a guide of the biggest most epic material ever that was originally just for my impossible incubator mastermind members, but I’m going to give away for free to everyone because the world needs this stuff (will be able to share more of what it is soon!)
What message do you want to be remembered for – and how could you start living it today?
