Crazy Week Thoughts vs Fun Week Thoughts

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This week I have about 23648568 coaching calls.

I don't usually have that many scheduled, but this week is an exception.

I've been thinking about how to coach my brain through it.

My automatic reaction is:

➡️ This is going to be a CRAZY week

➡️ I'm going to be flat out

➡️ I won't have time for myself

➡️ I will just have to get through it

➡️ I hope I don't get too stressed out

But I've decided they aren't helpful thoughts.

Instead, I'm choosing to think helpful thoughts.

➡️ This is going to be fun

➡️ I love connecting with people

➡️ There is enough time for everything I want to do

➡️ This is an opportunity for me to show up as my ideal self

➡️ I am choosing to be relaxed and do this with ease

➡️ I created this, I am in control

➡️ Time expands for me

These thoughts feel way better.

Going into my week excited and ready.

Bring it on.

Sarah Arnold-Hall

Hey! I’m Sarah. I’m a High Performance Coach from New Zealand, living in Sydney. I help ambitious people take consistent action to hit their biggest goals in life and business. When I’m not coaching, you can find me salsa dancing and pursuing my own goals. Click here to get coached by me.

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