Push ups: Week 6

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Day: 39
Push up ability: 18

I went for a gorgeous walk today, I usually go running around here, but this week I’ve been a bit unwell so I didn’t want to push it too much. However, when I got back I managed 18 press ups! Woohoo!

I wasn’t sure if I’d still be able to even do 13 like I did a few weeks ago, because I haven’t been training much at all, just a few here and there when I remember. I’d really like to work on my form more too, perhaps a few YouTube videos and maybe asking a personal trainer for pointers.

I’ve been crazy busy the last few days, and have a really busy two weeks coming up, so I’m actually a bit concerned how I’ll get my daily blogs done because my schedule just so chock-a-block.

Should be some vlogs coming your way too if I can create the time to edit them 💪🏻

So let’s see how we go this week!

Sarah Arnold-Hall

Hey! I’m Sarah. I’m a High Performance Coach from New Zealand, living in Sydney. I help ambitious people take consistent action to hit their biggest goals in life and business. When I’m not coaching, you can find me salsa dancing and pursuing my own goals. Click here to get coached by me.

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