August review

I had loads of interest about my one year in business review, so I thought it would be fun do a general life monthly review too.

(This is the first month that I’ve blogged every single day of the month, and it’s so awesome to be able to look back at my month and easily remember everything that happened).

Everything that happened in August:

  1. After months and months of creating, I finally launched Impossible Incubator, my membership site for people who are pursuing impossible goals! I have 13 amazing members, which is a wonderful size to start with because it’s a tight-knit group and everyone is connecting and keeping each other accountable, and making awesome progress too. I’m super excited for it to grow in September and beyond!

  2. Started working on my impossible goal to do 100 push ups. When I started, I was at zero. Now, only a few weeks later, I can already do 8 in a row, on my feet! I thought I would still be doing the push ups on my knees at this point, so I’m stoked with the progress.

  3. Started up my Youtube channel again. I’m committing to one video a week starting from September. I’ve let go of my need to make it perfect, and I’m just creating videos in a “livestream style” (but not actually live) that don’t require much editing so I can get them out more quickly. I realised that was one of the blocks I was having around doing Youtube videos - that it would take ages to edit. My “how I overcame my fear of flying” video only took 3 hours from start to finish, which is awesome because my other videos took me probably more than 10 hours each.

  4. I went to Budapest and had a phenomenal time there! It was for a personal/business development day, and I feel like I up-leveled my mindset 10x. My biggest takeaway was that in order to create the success you want, you have to step into being that person NOW. You can do that by asking yourself the question: “Now that I am someone who {insert your goal or desire} what do I do? What do I believe? How do I act?” And then take action on that!

  5. Went running 21 times. I can’t believe it’s that many. In the past, I’d be proud if I managed to exercise once per week. You can read all about how I changed my habit here.

  6. Meditated every single day (or night!). I’m on day 160 of 365. I’m really enjoying just meditating with no ‘outcome’. Just enjoying it, whether it’s a 30 minute guided meditation or a 5 minute breathing exercise. For a while felt like I was doing it “wrong”. Now I’m just going with the flow.

  7. Started my 21 day complaint-free challenge. As of today, I’ve completed 3 days of no complaining in a row (if I complain, I have to start back at day 1).

What would I change?
If I were to repeat August, I’d spend less time worrying and more time just trusting I’ll be able to work things out.

What did I learn?
That having too many things on my to do list burns me out! I need to take time out to relaaaax.

What am I grateful for?
Overcoming my fear of flying! I’ve been afraid of flying for more than 10 years, and now I feel totally free. You can watch my video on how I overcame it here.

What was the best thing?
I had my wonderful friends come all the way from New Zealand, and that was absolutely fantastic. They both spoiled me, and really helped me out during the launch of Impossible Incubator. I even got surprised with personalised vegan cupcakes!

Day to day, it can feel like not much progress is being made, but when I look back over the month, it’s easy to see that I’m actively moving in the direction I want to go. I highly recommend doing a review of your month, even if just for yourself!

Let me know what you think about my review, and if you’d like me to keep doing them! If you create a review, I’d love to read it! Tag me on Instagram @saraharnoldhall or email me at hello@saraharnoldhall.com.

Sarah Arnold-Hall

Hey! I’m Sarah. I’m a High Performance Coach from New Zealand, living in Sydney. I help ambitious people take consistent action to hit their biggest goals in life and business. When I’m not coaching, you can find me salsa dancing and pursuing my own goals. Click here to get coached by me.

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