Budapest VIP Day

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I feel like my mindset has had a facelift.

How is it even possible to do this much up-leveling in one day?
Today I attended Mindset Coach Susi Kaeufer’s Budapest VIP Day, and the only way I can explain it is like when you know something, but then you hear it another way, and you REALLY get it. That a-ha feeling, that click.

I got that with so many things today. Susi trained us from a workbook and then coached us all individually, which was ah-may-zing!

I’ve just been journaling for 2 hours frantically trying to download all the insights I received from my brain onto paper, and here are my main takeaways:

  1. I can actually run my business now exactly the same way I want to run it when it’s as big as I envision it to be - just do it on a smaller scale. For example, in my ideal version of my business, I’ll have a fantastic team of people supporting me and get massages every week. So:
    Hire my first team member now. Even just for one hour a week.
    Get a 15 minute massage every month or two.

  2. As soon as I embody the person who meditates/blogs/exercises daily, I don’t need to schedule them on my to-do list everyday. Breakfast isn’t on my to-do list. It’s just a task I do everyday because it’s part of who I am. So why is “mindset work” still on there, when I’ve naturally been do mindset journaling and personal development work everyday for years? (I deleted it from my habit tracker). My to-do’s can graduate to “of course I do’s” (of course I do work on my mindset everyday!).

  3. My daily blogs don’t always have to be written ON the day. If I need a day off, I can write one ahead of time. (So obvious, but for some reason I was locked into “I have to write it ON the day”).

  4. My youtube channel: Taking the pressure OFF making perfect content and reaching my goal of 100k (still a goal, just removed the pressure that was paralysing me from creating any content at all). Doing it for FUN.
    Journaling prompt: Now that I’m creating content totally for fun with no expectations, what do I want to create?
    This has really made me think. I’ll keep you posted.

I could write this blog to be 10,000 words long (I’m pretty sure that I’ve written half a journal full of thoughts already, and I’m not done for today), but I’ll leave you with my biggest takeaway from the day. If you are struggling with ANYTHING, ask yourself:

“Now that I am already the person who X, what would I do?”
(X = is successful/got the A+ grade/got the job etc).

Essentially, imagine you are already the person you’ll become once you’ve achieved the thing you want. What would that version of yourself do in this situation?

Sarah Arnold-Hall

Hey! I’m Sarah. I’m a High Performance Coach from New Zealand, living in Sydney. I help ambitious people take consistent action to hit their biggest goals in life and business. When I’m not coaching, you can find me salsa dancing and pursuing my own goals. Click here to get coached by me.

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