How I stopped caring what people think

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I used to be so concerned with what people would think about my goals and dreams. So I felt like I couldn’t share anything, especially on Instagram or Facebook.

What if people judge me?
What if I get another creepy message?
What if people say something bad about me?

Guess what? They do all those things - REGARDLESS of what you do, whether you show up or not.
People on the street will judge you.

One day it just HIT ME. Am I willing to sacrifice my dreams because I’m afraid of what other people I don’t even know might think? HELL NO.

Not caring what other people think is a muscle. I have to practice it. The more and more I show up, the less I care what people say. But I’m not perfect yet! I still care what people think to a degree, but each day, everytime I show up, every hater or creepy comment I get, I get better and better at dealing with it.

There’s no magical cure - you’re not going to wake up one day and suddenly not care what anyone thinks. You have to realise it’s YOU holding you back.

People DO judge me.

I get messages and comments DAILY of people expressing that “I shouldn’t be running that much” or “Does everything you say have to be all ‘inspirational?’ Why can’t it just be a normal post?”

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In essence, the only way to stop caring about what people think is to get out there and go after what you want. When people judge (and they will) you will begin to grow a thicker skin.

Sarah Arnold-Hall

Hey! I’m Sarah. I’m a High Performance Coach from New Zealand, living in Sydney. I help ambitious people take consistent action to hit their biggest goals in life and business. When I’m not coaching, you can find me salsa dancing and pursuing my own goals. Click here to get coached by me.

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