How to crush it even when you’re exhausted

If you’ve been running yourself into the ground for your dream, you’ve been doing it wrong. I know this because I’ve run myself into the ground more times than I care to admit.

Trying to do #allthethings feels amazing in the beginning when you’re so productive. Waking up at 5am, going to the gym, working hard, starting a side hustle, working towards your dreams, following through on your commitments... but if you’re not careful, it can get a bit intense – no time for anything, always behind schedule, sleep deprivation and sickness.

However, I’m not here to tell you about “balance”. Balance is just a sophisticated way of saying half-hearted. I believe in going all-in on your dreams. So instead, here’s my solution: Set your ONE THING priority.

What is the one thing you are focusing on in 2020?

What is the one thing you are focusing on today?

If absolutely nothing else gets done, what is the one thing that will propel you forward towards your dream?

For me, that’s showing up online, every single day. If I show up and add tremendous value, I’m working towards my goal of building my coaching practice.

Let me know what your ONE thing is that will propel you towards your dreams in the comments!

Sarah Arnold-Hall

Hey! I’m Sarah. I’m a High Performance Coach from New Zealand, living in Sydney. I help ambitious people take consistent action to hit their biggest goals in life and business. When I’m not coaching, you can find me salsa dancing and pursuing my own goals. Click here to get coached by me.

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