Cardiff

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Today we spent the day with Daniel’s new baby cousin, he is so cute! He laughed and smiled so much too, I love happy babies.

It’s been so relaxing to spend some time away from my regular routine working. I did a little bit of work this morning but it was so fun to just hang out and chill for the day. We went for a lovely walk in the forest too. The air is so fresh here, I forget that when living in the city. I’m looking forward to meditating and then falling asleep early(ish) tonight.

Moral of the story: take time out to relax. This is being hammered into my head more and more these days!

Sarah Arnold-Hall

Hey! I’m Sarah. I’m a High Performance Coach from New Zealand, living in Sydney. I help ambitious people take consistent action to hit their biggest goals in life and business. When I’m not coaching, you can find me salsa dancing and pursuing my own goals. Click here to get coached by me.

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