How to Take Action
69. When to Quit a Goal
Unsure if you should quit or keep going?
The usual advice is “don’t give up!”
But quitting – done right – doesn’t have to be the enemy.
Strategic quitting can be a good idea, and can free up energy for other goals.
Here's my take on when to quit, and when to keep going.
68. Getting In The Vortex
We've been conditioned to believe that achieving goals takes relentless effort, but it doesn't have to.
Listen to hear how I make taking action effortless.
67. How to Make A Vision Board (with a strategy)
I’ve created the JUICIEST vision board training with a Notion Template for you to download.
It's my step-by-step walkthrough of how I make vision boards (spoiler: it's not just a bunch of pretty pictures, it's with a strategy to achieve the vision.)
Want the audio version?
66. How to Find Your Purpose
By the end of this episode, you will know your life's purpose.
Bold promise, I know.
Ready? Listen to discover it now.
65. Feeling Lazy? How to Unlock Energy
It is not a problem if you're feeling lazy. ALL human brains feel lazy sometimes.
The only problem is that you're allowing yourself to stay in the lazy vibe.
Listen to this episode to learn how to get out of it, and get super energised to take action on your goals.
64. How I Would Approach Your Goal
I asked my Instagram audience what their goals were, and I responded with what I would do to achieve them.
Hear my approach to four different goals:
How to become a paid speaker
How to make $2000 per month selling embroidery
How to make 10k months as a coach
How to become a big time musician
Listen to the episode to hear how I would approach each of these goals.
63. How to Influence People
When it comes to getting what you want in life, 9 times out of 10, it involves getting it from someone else.
So do you get other people to take action?
I’m sharing 3 frameworks to help you develop greater influence in this episode.
62. How to Get Motivated
Feeling unmotivated?
Here's how to get – and stay motivated after the initial excitement of your goal fades.
61. How Much Pressure Should You Put on Yourself?
I received three questions from clients and my audience members that I wanted to address on today’s episode:
How much pressure should you put on yourself?
Should you force yourself to take action?
How do you know when you’ve taken enough action?
Listen to hear my answers!
60. Are You Using Your Goal Against Yourself?
Did your goal start out fun, but now feels like a heavy weight on your shoulders that you HAVE to achieve?
Listen to this episode to learn how to change that.
59. What to Do When Nothing Is Working
Feeling stuck?
For the first 2 years of my business, I felt like I was banging my head against the wall.
These 3 questions were the key to changing that.
Want to get out of the rut and into creating results ASAP? Listen now.
58. How I Became A Full Time Coach
The details of my journey from $0 to $200k as a high performance coach.
The exact steps I took
What worked
What didn't
What I recommend all entrepreneurs do to grow their business.
Listen now.
57. How to Take Risks that Pay Off
Do you have a big risk you want to take in your business, but fear is holding you back?
Here's how to take risks that win every time.
56. Obstacles vs Problems
There's an important distinction between obstacles and problems, that could be affecting how you're showing up in your business.
Listen to this episode to learn the solution to both.
55. The Burnout Cure
Most people will tell you the cure for burnout is removing tasks from your plate – but there's a better approach.
Here's how to overcome burnout WITHOUT sacrificing your goals.
54. Overcoming Fear with Anika Green
My client, Anika became a full time Youtuber in just over three months of working together.
In this episode, she shares how she overcame her fear of failure and what other people think.
Anika's website: https://outofthehabit.com/
53. Holding Yourself Accountable
What creates accountability? A coach? Daily check-ins? Should you even need accountability?
Listen to this episode to learn how to hold yourself accountable.
52: Lessons from my dad
My dad, Rob Hall, was a mountaineer and he died in a storm on Everest in 1996, along with eight other climbers, before I was born.
What a lot of people don’t know, is that my dad was also an entrepreneur, and I feel most connected to him through our shared love of entrepreneurship and attempting impossible things.
In this episode, I’m sharing four lessons I learned from him that I hope will inspire you too.
51: How to Feel The Fear and Do It Anyway
It's frequently said: Just do it. Don't let fear stop you.
But if you're in a state of fear, how do you get yourself to actually do that?
In this epsiode, learn the specific tool I use with my clients for creating the courage to show up despite the fear.
50. Developing an Olympic Mindset
Olympians think differently.
In this episode, I'm sharing with you what I know from coaching Olympians, Silicon Valley CEOs and other high performers to help you make the mindset shift you need to get to the top of your game.