How to Take Action
119. How to Break a World Record With Matheson Brown
New Zealander Matheson Brown is an extreme sportsman in every sense of the word.
He’s recently broken not one, but two world records, making him the fastest person to summit the highest peak in all 50 US states – in just 20 days and 5 hours.
He experienced severe sleep deprivation, exhaustion, and weather complications, but it didn’t stop him from reaching his goal.
Today I’m lucky enough to have him on the podcast to share his story and the incredible mindset he cultivated to achieve this mindblowing feat.
Connect with Matheson:
118. How to Become The Person Who Has Achieved Your Goal
There's a hidden force that can instantly rewrite your entire life story - past, present, and future - and most people never realize they can tap into it.
In this mind-bending episode, I explore this counterintuitive approach to achieving your biggest goals that flips traditional personal development advice on its head.
117. Snakes and Ladders of Success
There are five levels on the Ladder of Success – do you know which one you’re on?
And do you know how to avoid the Snake of Failure that will slide you back down to square one?
In this episode, discover out which level of action taking you're at on the Ladder of Success and how to progress without slipping back down.
116. Impossible Goals
You were made to do something impossible.
Today I’m sharing the skills to set and achieve an impossible goal.
115. Goal Envy
Are you craving something someone else has?
Discover how to tell if it’s really what you want, or just a desire gone wrong.
114. How to Manage Task Overload
Do you ever get overwhelmed by everything on your to do list? Discover the three steps to managing task overload in this episode.
113. The Path of Least Resistance
Are you making your goal harder than it needs to be?
Discover how to take the path of least resistance instead.
112. Am I Doing Enough?
Do you ever feel like no matter how much you get done, or how productive you are, you should have done more? How do you know if you're doing enough?
In today’s episode, I’m answering a listener's question and diving deep into the 3 ways to tell if you're actually doing enough.
111. How to Get Lit Up
Your level of energy has a volume setting. It’s constantly being adjusted by the people you interact with.
There are three types of people affecting your volume settings.
Listen to discover the types and how to light yourself up.
110. 7 Questions to Take Control of Your Life
Do you ever feel stuck?
Like things are a little chaotic and out of control?
It's not because you don't have the answers to your challenges. It's because you're asking the wrong questions.
Today, I'm sharing questions I ask myself every week to stay on top of everything.
109. How Keira Opened a Bookshop in 9 Weeks
My wonderful client Keira Andrews is here to talk about how she hit her impossible goal of opening a bookshop (and a bunch of other goals!).
She shares the exact plan she created, the challenges she faced, and her secret to perseverance throughout it all.
Listen to this week’s episode to find out how she did it!
108. Get Massive Self-Confidence in 11 Minutes
Ever wished you had extreme self-confidence?
In this episode, I'm sharing how I generated my self-confidence in 4 steps.
107. Control What You Can Control
Do your results feel out of your control?
Listen to today's motivational talk on how to change that.
106. You're about to have a breakthrough. Here's how.
Breakthroughs don't fall from the sky.
They aren't random or spontaneous.
You create them.
Today I'm sharing my 3 steps to engineer a breakthrough, no matter how stuck you feel right now.
105. 11 Mistakes Ambitious People Make
Want to hit your goal faster?
Learn from mistakes – not just your own mistakes, but other people's too.
Hear the top mistakes I've made and the mistakes I see ambitious people make all the time, so you can avoid them and save weeks, months or even years of your time.
104. This is your sign to go ALL IN
THE TRUTH IS: If you clicked on this podcast, you’re not the kind of person who is satisfied with a chilled existence. As a highly driven person, you know you've only scratched the surface of what you can achieve. You're are capable of MORE. Today I'm sharing the 4 Steps to GO ALL IN on your goals.
103. How to Escape the All or Nothing Cycle
Do you ever get caught in All-or-Nothing cycle? Listen to today’s episode to break free from the cycle once and for all.
102. How to Overcome Shiny Object Syndrome
Got 17 different ideas you keep jumping between?
This episode is the cure.
101. How to Generate Extreme Motivation
The mistake most people make is expecting to WAKE UP motivated.
You won’t.
So here are two techniques I use to generate motivation on demand, whenever I want it.
100. Best of the Podcast
After almost two years of weekly podcasting, I’m sharing my favourite concepts in a single episode.
If you want a crash course in taking action, then this is the episode that will light a fire under you.
You’ll discover how to:
Develop extreme levels of (compassionate) discipline
Overcome confusion, overwhelm, self-doubt, fear and lethargy
Identify the key actions that will create the results you desire
Prepare for the inevitable challenges you will face while pursuing your goals
Make pursuing your goal effortless
Get unstuck when nothing is working
Make a hard decision
Stop caring what people think
Handle rejection
When to quit your goal – and when to stick with it.
