Sarah Arnold-Hall

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100% of 30%

I felt myself running out of energy this evening.

But then I remembered the most helpful rule about energy: Even if you’ve only got 30% to give, give 100% of that 30%.

So instead of opting out entirely, I'm here, giving 100% of my 30%.

Some helpful thoughts I had this evening:

“Okay, I don’t have the capacity to go crazy with it right now. What could I do to move closer to my July goals anyway?”

And I found small, impactful ways to move forward, by reposting something I had written a while ago.

So the moral of the story is: Give it everything you’ve got, no matter how much you’ve got.