I don’t have to decide if I will show up for my goals today – because it’s not even a question. My actions are automatic.

But they weren’t always – my bestie Georgia will tell you she had to physically push PUBLISH on my first blog post for me because I had been procrastinating so much she couldn’t handle it anymore!

And I was the WORST at getting up in the morning. I couldn’t get to work on time to save myself. 

But when I stopped viewing discipline as restrictive and started seeing it as the key to freedom, everything turned around.

You can be disciplined too.

Decide that you will always choose the effort now to get the reward later.

Then you never have to make a decision about whether or not you show up for your goals today.

Because you’ve already decided you always will.