Sarah Arnold-Hall

View Original

‘Don’t get your hopes up’ is terrible advice

Telling yourself, “Don’t get your hopes up” is like telling yourself “You’re not strong enough to handle disappointment.”

I get my hopes up, every single time.

I WANT to live in hope. I want to feel the ups and downs of life. I don’t want to feel like life is a plateau.

Wildly anticipate your success. Expect it. It will help you create more of it.

And trust that you can handle disappointment if it happens.

Live in hope ❤️