Sarah Arnold-Hall

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We think we know

So many of the things we think we know we really don’t know, because we aren’t actually doing them.

Like, we think we know that exercising daily is good for our health. But did we get ourselves to the gym?

We think we know that posting on YouTube twice a week will grow our channels. Yet where are our videos (hello, guilty: I’m talking to me now).

We have to stop saying “Yeah, I know, I know.” Because we don’t know. Unless we’ve been absolutely crushing it every day with healthy eating or exercising or youtube videos (or whatever it is that we think we know we need to do) for the last 6 months, then we don’t know.