Sometimes I think “I should be there by now” or compare myself to others who are further ahead. But remembering to celebrate my attempts is the real triumph.

The real secret of impossible goals is that there’s nowhere to ‘get to’. The end goal is only there to give us the opportunity to grow. Trying IS the success, because trying means we are growing. Attempting an impossible goal, putting your whole heart and soul into it - that is the reward. It doesn’t matter if you succeed or fail.

Today I worked on my 100 push ups a lot. I can do 5 now - (well, an average 5, I wasn’t going as low as I need to be). But that’s the point! I don’t want to think it’s not good enough because I can’t do 5 perfect push ups yet. Reframing my thoughts: I’m actually super stoked to be at 5 already!

One of the ego’s favourite stories is “Things aren’t happening quickly enough.”

I heard myself think that (but not say it - that would count as a complaint and I’m not complaining for 21 days!) when I woke up this morning and saw 47 people had seen my YouTube video (last time it was more). But HOLY MOLY 47 people! Imagine if they were all in the room with me right now?! That’s a heck of a lot of people to impact.

I’m happy when I’m growing.

That’s my new mantra. It doesn’t matter when I get there. It could take me 50 years to reach 100 push ups or 100k subscribers. But I’m happy, because I’ll still be growing as a person, still be growing towards something bigger.

It’s so easy to think “I should… blah blah blah”.

I think sometimes people look at me with my goals and they assume I’m working on them 24/7, and crushing it all the time. It’s just so not true. Today I woke up at lunchtime, and did not go for a run! It’s so easy to look from the outside of anyone else’s life and compare yourself to them. I’m totally guilty of this. Some of my biggest inspirations are seemingly SO far ahead of me. BUT THERE IS NOWHERE TO GO, NOWHERE TO GET TO. This is it, right now. This is enough.